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Weight Management - Working together

Crofton and Sharlston Medical Practice, along with other Practices within our TMG (Trinity Medical Group) network are working with and supporting the Aspire Health Programme and Turning Point, Talking Therapies brought to you by Wakefield Council, who can help you in becoming healthier and can support you to make changes that will lead to improvements in your overall health. 

There are a range of options available to suit your needs taking into consideration any existing health and medical conditions you may have.  All members of the Aspire Health team and Talking Therapies, will provide you with a professional and confidential service and help you on your journey to improved overall health.

Aspire Health Membership gives you access to all Aspire health facilities across the district. It includes swimming, gyms and fitness classes, at various facilities across the district. What's more, all members are offered a free 12-week exercise programme personalised to their individual needs. Programmes are based around your own health and fitness levels, and instructors are there to support you every step of the way.

Click here to refer yourself or visit   https://secure.refer-all.net/ers-hp/rreqs/wakefield/selfreferral.aspx

 

Turning Point – Talking Therapies

Phone:  01924 234 860       Email:   Wakefield.talking@turning-point.co.uk

 Workshops linked to eating issues are available and free of charge, such as:-

Emotional eating workshop

Mindful eating workshop

Improving low moods

Relaxation techniques

New Year : New You

To find out more about these and other services please also visit:-  https://talking.turning-point.co.uk/wakefield/ 

 

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